Layers of Safety

I was born into an unsafe environment. A therapist of mine agreed I, also, inherited genetic 'memory' of trauma--Indigenous American Ancestors and what they dealt with, Grandparents going through the Great Depression, and my mother being sexually abused by her pedophile father from the time she was 9 years old. So, I have never felt … Continue reading Layers of Safety

Triggered, Attention-seeking, and Playing the Victim?

Everyone deals differently with grief and loss caused by death. One thing that is universal, though, is that a tragic death; i.e., death of a child or violent death, within a family tears most families apart in one way or another. My family—immediate, family of origin, and extended—has seen within it the cancer death of … Continue reading Triggered, Attention-seeking, and Playing the Victim?