The 4/7/2023 Art Therapy Friday prompt is "The Difference Between Shame and Guilt". Use the medium of your choice to create an expression of what this phrase means to you. Feel free to post your art piece for this assignment and tell a little about it, if you feel comfortable.
Tag: Guilt
Narcissistic Families not only Scapegoat, they ‘Cain and Able’
A raw look at why dysfunctional families need a scapegoat. It details the psychological abuse and manipulation used to silence a truth-teller. Understanding Narcissistic Families and the Scapegoat Role This essay explores the fixed role of the family scapegoat in narcissistic dynamics. It details the psychological tactics of abuse, from gaslighting to smear campaigns, and … Continue reading Narcissistic Families not only Scapegoat, they ‘Cain and Able’
Lip Service
The content critiques the ineffective responses to mental health crises and suicide prevention efforts, highlighting the gap between awareness campaigns and actual support. It argues that prevalent misconceptions about mental illness, particularly genetic determinism, ignore the impact of Adverse Childhood Experiences (ACEs), ultimately exacerbating the suicide crisis by misplacing responsibility and failing to provide adequate services.
Is it Anxiety or Guilt?
Anxiety disorders often stem from trauma, but guilt can also provoke fear responses, especially in narcissistic individuals. Recognizing and processing these feelings is crucial. For trauma-related anxiety, identify triggers and accept what’s uncontrollable. For guilt, take responsibility, establish change strategies, and engage in positive activities to alleviate distress and foster healing.
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