Tag: Self-help

Escaping Dema: Coping with Narcissistic Family Dynamics

The content delves into personal experiences and emotions, connecting them to Twenty One Pilots' music. It touches on themes of mental health, familial trauma, and the impact on future generations. The writer seeks guidance on how to navigate the desire for a better life while feeling responsible for the well-being of their grandchildren.

Layers of Safety

I was born into an unsafe environment. A therapist of mine agreed I, also, inherited genetic 'memory' of trauma--Indigenous American Ancestors and what they dealt with, Grandparents going through the Great Depression, and my mother being sexually abused by her pedophile father from the time she was 9 years old. So, I have never felt … Continue reading Layers of Safety →