How what most consider just a problem can actually be traumatic...and one person's possible solution Trauma-informed therapy by therapists trained in trauma processing is a relatively new treatment modality. There are those of us who are 62 and older who have never had this type of therapy available to us. And, unless we have money … Continue reading The Elderly and Complex PTSD
Tag: The Body Keeps the Score
What ARE You?
From the time we are toddlers, we are asked by the adults around us, “What do you want to BE when you grow up?” My answer to that was always, “I want to be a MOMMY.” Even when different answers came out of my mouth as my interests grew and the adults tried to steer … Continue reading What ARE You?
Layers of Safety
I was born into an unsafe environment. A therapist of mine agreed I, also, inherited genetic 'memory' of trauma--Indigenous American Ancestors and what they dealt with, Grandparents going through the Great Depression, and my mother being sexually abused by her pedophile father from the time she was 9 years old. So, I have never felt … Continue reading Layers of Safety
End of Life for a Model Codependent People-pleaser
A former people-pleaser re-examines their identity and past relationships, coming to terms with the emotional cost of self-betrayal and family dysfunction.
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