I was born into an unsafe environment. A therapist of mine agreed I, also, inherited genetic 'memory' of trauma--Indigenous American Ancestors and what they dealt with, Grandparents going through the Great Depression, and my mother being sexually abused by her pedophile father from the time she was 9 years old. So, I have never felt … Continue reading Layers of Safety
Tag: Narcissism
For both Critical Thinkers and Creative Minds
Color-coded We did the math for all the critical thinkers. Now, let's work with color for the creative minds. When my health went south, I was actually told by someone I loved, “If you didn't want to die alone, maybe, you should have treated people better.” This is a confusing statement, when received by a … Continue reading For both Critical Thinkers and Creative Minds
Narcissism is a Covert Eugenics Program
In fact, it's so covert, even narcissists don't realize what's going on. It's a program run by the anti-socials on the intelligent end of the spectrum. And, when all of the non-malignant, low-trait narcissism people of the world die off from suicide or chronic illness, the high-trait narcissists will be the new world scapegoats. Then, … Continue reading Narcissism is a Covert Eugenics Program
Narcissistic Families not only Scapegoat, they ‘Cain and Able’
A raw look at why dysfunctional families need a scapegoat. It details the psychological abuse and manipulation used to silence a truth-teller. Understanding Narcissistic Families and the Scapegoat Role This essay explores the fixed role of the family scapegoat in narcissistic dynamics. It details the psychological tactics of abuse, from gaslighting to smear campaigns, and … Continue reading Narcissistic Families not only Scapegoat, they ‘Cain and Able’
Trauma, Trust, & the Truth
A personal journey from happy innocence to painful awareness, exploring how betrayals of trust—from sexualization to emotional abuse—can redefine one's relationship with humanity
Toxic Mom^10
The post critiques the rise of toxic motherhood exacerbated by social media, highlighting narcissistic behaviors that prioritize self-promotion over genuine nurturing. It discusses how showcasing children's pain for attention can lead to trauma and emphasizes the importance of recognizing underlying emotional struggles rather than superficial appearances in familial relationships.
‘Golden’ Rules
The post critiques the notion of selfless giving, highlighting how it can be manipulated by the 'taker' and leveraged by a narcissistic community that deflects accountability. It questions phrases like "be the bigger person" and "give the benefit of the doubt," suggesting they often empower poor behavior rather than promote true kindness.
Is it Anxiety or Guilt?
Anxiety disorders often stem from trauma, but guilt can also provoke fear responses, especially in narcissistic individuals. Recognizing and processing these feelings is crucial. For trauma-related anxiety, identify triggers and accept what’s uncontrollable. For guilt, take responsibility, establish change strategies, and engage in positive activities to alleviate distress and foster healing.






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